(box 500g)

Description

 

From weight loss to heart protection, these whole shelled almonds can help you maintain your health. Shelled almonds have also been used with Linseed as a natural cough remedy.

 

There are so many nutrients in almonds. They are dense in vitamins and minerals that help keep your body healthy. In addition to providing a hefty dose of protein and fiber, almonds also contain the essential fatty acids omega 3 and omega 6. They also contain vitamin E, zinc, calcium, iron, phosphorus, potassium, and magnesium. While almonds do have fat in them, but it is monosaturated fat, which is the type that is great for your heart like the one found in olive oil and salmon.  

 

Here are some of the benefits of almonds:

 

- Eating almonds helps people feel satisfied and less inclined to overeat.

 

- Ninety percent of the fat in almonds is unsaturated fat, and frequent consumption could help lower blood cholesterol levels.

 

- Almonds do not contain bad cholesterol.

 

- They are loaded with protein, fiber, calcium, magnesium, potassium, vitamin E and other antioxidants and phytochemicals.

 

- Almonds have been shown to promote good health, especially when they are part of a healthful diet that consists of fruits, vegetables, and low fat whole grain products.


- Almonds are also one of the most nutritious nuts around.

 

 

Tips

 

Smash the hard cover and enjoy your fresh almond within! You can also boil a whole shelled almond with a sprinkle of Linseed and use the tea as a cough medicine, drink twice per day.

 

 

 

 

Weight:  500 g 

 

Packaging: Biodegradable plastic bag in a reusable transparent box