(box 300g )

Description

 

Pistachios have a peculiar hue to them, they’re green with a tint of pink and they are jam-packed with a peculiar sweetness and an almost unnoticeable sour taste. Our pistachios are in their raw state and they come from Allepo, Syria.

 

A 30g serving of pistachios has 170 calories and a variety of different vitamins, minerals and beneficial phytonutrients. This little nut comes out big on nutrition. It is an excellent source of vitamins and minerals.

 

Pistachios are an excellent source of copper and manganese, and a good source of phosphorus. They’re also an excellent source of vitamin B6, offering 20% of the Daily Value per serving. In addition to vitamin B6, pistachios are a good source of thiamin.

 

This nut is a superb source of fiber as well. A serving of pistachio nuts provides 3 grams of dietary fiber, or about 12% of the Daily Value. This is twice the fiber in an ounce of walnuts, and about the same amount as in a serving of oatmeal.

 

Studies have also linked the consumption of pistachios with a reduction in total cholesterol levels. In addition, some studies have shown a decrease in LDL-cholesterol, often referred to as "bad" cholesterol, and others have also show an increase in HDL-cholesterol, often referred to as "good" cholesterol. Individuals who eat pistachios moderately also have a lower blood pressure response. 

 

Tips

 

Like all nuts, pistachios can be eaten raw or can be roasted with a drop of oil. These nuts will bring in all the flavor and nutrients, no matter how you choose to eat them. Try them smashed, with bread and butter instead of peanut butter or roast them and add them to chicken and rice for an exquisite taste!

 

 

 

Weight:  300 g 

 

Packaging: Biodegradable plastic bag in a reusable transparent box