(box 500g)

Description

 

Whole unpeeled almonds (without their shell) are a great snack to munch on as they help maintain your health in a multitude of ways. Our almonds are sweet and densly packed with flavor.

 

There are so many nutrients in almonds. They are dense in vitamins and minerals that help keep your body healthy. In addition to providing a hefty dose of protein and fiber, almonds also contain the essential fatty acids omega 3 and omega 6. They also contain vitamin E, zinc, calcium, iron, phosphorus, potassium, and magnesium. While almonds do have fat in them, but it is monosaturated fat, which is the type that is great for your heart like the one found in olive oil and salmon.  

 

Here are some of the benefits of almonds:

 

- Eating almonds helps people feel satisfied and less inclined to overeat.

 

- Ninety percent of the fat in almonds is unsaturated fat, and frequent consumption could help lower blood cholesterol levels.

 

- Almonds do not contain bad cholesterol.

 

- They are loaded with protein, fiber, calcium, magnesium, potassium, vitamin E and other antioxidants and phytochemicals.

 

- Almonds have been shown to promote good health, especially when they are part of a healthful diet that consists of fruits, vegetables, and low fat whole grain products.


- Almonds are also one of the most nutritious nuts around.

 

 

Tips

 

Whole almonds are great to snack on, because they are delicious and mildly sweet. They can also be used for cooking. Try roasting them in the oven or in a pan with a drop of vegetable oil and keep them whole to maintain a bit of their natural freshness. You can also smash them to small pieces and spray them unto vanilla ice cream, salads, and sauces.

 

Another great way to serve almonds on their own, is by putting them in the fridge in cold water for 35 minutes and then serving them on ice! Try it out out, it's easy, and very tasty!

 

 

 

Weight:  500 g 

 

Packaging: Biodegradable plastic bag in a reusable transparent box