(box 760g)



Mann w Salwa, also known as Mann al-Sama (Manna from heaven) is a delectable white, spongy and gummy Middle Eastern sweet that has cardamon, honey, toasted broken walnuts, pistachios, and skinless almonds. We bring ours from Iraq.


It is said that Mann is a substance that God provided for his chosen people during their travels in the desert according to the Bible.  It was also said to have been sweet to the taste, like honey. The particularly exquisite taste of Manna and Salwa is pleasant, with the very gentle and distinct taste of cardamon spice.





Serve Mann and Salwa with coffee, or as a sweet dessert that you can munch on after breakfast, lunch, or dinner!


Ours are individually wrapped and stored in a simple and classy transparent box.




Weight:  760 g 


Packaging: Biodegradable plastic bag in a reusable transparent box and ribbons